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Focus. Balance. Perform

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Balance and performance

There is no secret to the fact that improving one’s ability to focus will bring around numerous benefits. Apart from the canonical healthcare benefits, such as diminishing anxiety and depression symptoms, training and improving one’s ability to focus can improve the overall quality of life, not to mention boost performance parameters.

Workaholism and Performance

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Workaholism and Performance

As employee safety, health and well-being are productivity predictors, when discussing about personal and individual performance it is important not to overlook the potential threat of being over-motivated, over-engaged and over-attached to work, to the point of disrupting one’s personal functionality.

Ranking countries on the happiness factor

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Ranking countries on the happiness factor

Happiness is an aspiration of every individual, but it can also represent a measure of social progress. In July 2011 the United Nations General Assembly took a historical step, by inviting member countries to measure the happiness of their people. One year later, the first “World Happiness Report” was launched and now these reports rank world’s countries using the happiness factor every year.

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