How does lifelogging make us more productive?
Some of the reasons why lifelogging increases productivity are:
- Tracking our personal activities provides a clear image in regards to our daily habits and productivity. Our perception about how we spend time, for example, may be different from the reality proven by the data.
- Setting personal targets makes us more competitive and triggers the motivation to progress, to achieve a certain level of results. Targets ensure we are more result oriented in what we do.
- Logging data about our daily routines allows us to identify the activities that make us less productive, like factors that affect our sleep, focus motivation or health.